This gallery contains 2 photos.
This beautiful Dinosaur Kale Salad not only looks beautiful, it is healthy and tastes amazing too. I have brought this salad to many potlucks and it is always a crowd pleaser. It should be made a couple of hours in advance to allow the Dinosaur kale to soften a bit. Use all organic ingredients when […]
This gallery contains 1 photo.
I am always looking for easy ways to feed the family healthy nutrient dense foods. I made a slow cooked Osso Buco Stew with Kale and Baharat when my son came home for a visit. I like to feed my family traditional slow cooked nourishing meals that evoke the sense of sight, taste and smell. […]
This gallery contains 1 photo.
These delicious melt in your mouth homemade Paleo chocolate truffles are simple to make and always a crowd pleaser – whether for your family or a gathering. In my nutrition practice, I support healthy eating which typically excludes sweet snacks and desserts. Sometimes, however, a special treat is called for. This recipe uses quality ingredients that you can feel […]
This gallery contains 1 photo.
Free Paleo Plus Potluck Dinner Group! Based on a client’s suggestion, I have started a Free Paleo Plus Potluck Dinner Group. Our first meeting took place on January 19th and it was great. We had a nice turnout, good conversation, and delicious food. If you have you been wondering about what constitutes an appropriate and healthful Paleo diet in the modern era, then […]
This gallery contains 1 photo.
So many meatballs are made with breadcrumbs, eggs and or cheese. Plus they are time consuming to make. If you are looking for a super easy, super fast, Paleo oven baked meatballs recipe that is gluten, egg and dairy free keep reading. This is a fast and delicious way to make meatballs using one pan, […]
