Recommended Books and Films

The following books and films provide a variety of perspectives on nutritional health. No book or movie offers a viewpoint that is agreeable by all. The ongoing conversation between the avid believers of the vegan plant based diet and a Paleo diet is an example of such debates. As a nutritionist I have my own set of values that I share with my clients. That said I respect all healthy choices and beliefs.

Recomended Books and Videos by Tri Holistic Nutrition

Books/ Grains, Wheat and Gluten

Books/ Paleo Diet and High Fat Diets


Books/ Specific Conditions and Other Books

Films Worth Watching