WELCOME TO TRI HOLISTIC NUTRITION | SERVICES

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Contact me today for a complimentary 30 min discovery phone consultation. This is a great opportunity to discuss your health goals and learn if my services are right for you.

My services include 1-2-1 individualized nutrition consulting, designed to address your specific health goals, dietary needs and lifestyle.

Together we will work to help you achieve a healthy weight, overcome digestive problems, reduce inflammation and pain, enhance athletic performance, regulate blood sugar, and manage other health concerns. I believe in the power of food to help you look and feel your best!

To learn more about my specific services click below

Services are offered as 2 programs. Contact me today to discuss which program is best for you.

8 Sessions 2 Wellness Program

  • Initial nutrition assessment (2 hrs)
  • Educational guided grocery store tour to Berkeley Bowl or Whole Foods (2+hrs)
  • In-home cooking demonstration (2+hrs)
  • Five follow-up in person meetings (1 hr)
  • Weekly optional phone support (30 min)
  • Meal plans, recipes, cooking tips and more

4 Sessions 2 Wellness Program

  • Initial nutrition assessment (2 hrs)
  • Educational guided grocery store tour to Berkeley Bowl or Whole Foods (2+hrs)
  • Two follow-up meetings (1 hr)
  • Weekly optional phone support (30 min)
  • Meal plans, recipes, cooking tips and more
schedule