Dinosaur Kale Salad

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This beautiful Dinosaur Kale Salad  not only looks beautiful, it is healthy and tastes amazing too. I have brought this salad to many potlucks and it is always a crowd pleaser. It should be made a couple of hours in … Continue reading

Paleo Chocolate Truffles

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These delicious melt in your mouth homemade Paleo chocolate truffles are simple to make and always a crowd pleaser – whether for your family or a gathering.  In my nutrition practice, I support healthy eating which typically excludes sweet snacks and desserts. Sometimes, however, … Continue reading

Paleo Plus Potluck Dinner Group

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Free Paleo Plus Potluck Dinner Group! Based on a client’s suggestion, I have started a Free Paleo Plus Potluck Dinner Group. Our first meeting took place on January 19th and it was great. We had a nice turnout, good conversation, and delicious food.  If you have you been … Continue reading

Easy Paleo Oven Baked Meatballs

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So many meatballs are made with breadcrumbs, eggs and or cheese. Plus they are time consuming to make.  If you are looking for a super easy, super fast, Paleo oven baked meatballs recipe that is gluten, egg and dairy free … Continue reading